Sky T. reviewed Qualia Night
While this product does wonders for my sleep, the primary reason I use it is because it supports my meditation practice. I live at a monastery, so meditation is my vocation, and I do it every night. If I take Qualia Night an hour prior to the start of my evening sit, the factors of tranquility and equanimity are much stronger. It's surprising just how much it helps. For Meditation nerds like me, this means that Insight/Vipassana practices are a made easier using this product.
Q Sleep
I take it 4, sometimes 3 hours before lights out and it's really been helping me transition from my 12 hour hair on fire work shifts towards recharging my brain, body and soul during the 7-8 hours of sleep. Your recommendation of 5 days on & 2 days off the product is working 5 by 5 for me. ...
Great Addition to Sleep Routine
I added Qualia Night to my sleep routine supplementation and noticed that it contributed to a more relaxed state leading up to bedtime. It’s important to make sure you take it a few hours before to maximize the effects.
Great Addition to My Bedtime Regimen
I use a few other Qualia products, which I love, and was excited to try Qualia Night as soon as I heard about it. Working at a startup, getting quality sleep can be a challenge even with an arsenal of tools at my disposal, so always open to trying new products to help. Qualia Night was a perfect ...