Alex L. reviewed Qualia Night
I've been using the Qualia series of supplements, particularly the Night formula, and I must say, it's been a game-changer for my sleep. The Night series seems to enhance deep sleep noticeably, leaving me feeling more refreshed in the morning. However, when it comes to the Mind product, I've noticed a significant crash if I don't supplement it with choline and B-complex. While it's effective for cognitive support, it's crucial to ensure proper supplementation to avoid any energy dips. Overall, the Qualia series, especially the Night formula, has positively impacted my sleep quality. Just remember to complement the Mind supplement with choline and B-complex for optimal results.
Smooth, and surprisingly effective. Extremely grateful.
I experienced a sense of calm and ease in my mind, and greater relaxation in my body post my nightly yoga & before going to bed, which removed that kind of spinning cyclical thought process in my head of worry about if I am going to fall asleep or not. I slept well. Really well. And I woke up...
On Point despite years of sleeping poorly.
Turns out that I have all the symptoms of sleep apnea and am due to have an analysis at the lab. When I was taking Qualia Sleep, I felt very energized and alert during the day despite sleeping poorly. I feel confident that once I am sleeping better with the assistance of a CPAP, Qualia Sleep wou...