Hanna W. reviewed Qualia Night
Best sleep product that I have tried. Works better than combination of other products and methods. Affects during of sleep, duration and quality of Rem and Nrem sleep per Oura ring. Feel rested and refreshed in the morning. Better energy during the following day.
Short title
The first night I didn’t notice much of a difference but by the third night I was waking up well rested and energized
Not quite sure yet
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.