Jeffery T. reviewed Qualia Night
I take Qualia Night Sunday through Thursday evenings. From the start, my deep sleep has increased along with my resting sleep. According to my sleep app, I fall asleep in an average of 7 minutes. From the time my feet hit the floor in the morning, I feel the morning energy that I've missed for the last 20 years. This makes all the difference in my work day.
Good stuff
Expensive but if your someone who likes to try and get away with less sleep hours this is for you! I like to get 4-7 hours of sleep and when i take this I don't wake up feeling like garbage I wake actually feeling like I got a great amount of sleep its strange but I don't question it!
Qualia night relaxing and revives the next day
I enjoy how I wake up feeling refreshed, it helps the mornings vitamins work better and eases morning stomach discomfort
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.