Charles R. reviewed Qualia Night | Beta Tester
The biggest challenge was finding the perfect time for taking Qualia Sleep. The directions were somewhat ambiguous on when exactly to take a dose. On two occasions, a dose was taken 1-2 hours before bedtime. This was far too early and caused undesirable effects (anxiousness and fast heart rate) in bed. Taking the medicine 3-4 hours before bed was the sweet spot. Regardless of when the dose was taken, sleep was restful and upon wakening, I was energetic and mentally sharp with sleep durations ranging from 6-8 hours. Mentally I knew I was tired with the shorter sleep durations, however it did not adversely affect my work performance.
Effect Builds Over Time
I didn’t notice too much of an effect the first 3 days, by day 5 I was definitely waking up more energetic and didn’t feel the need to immediately turn to coffee.
Qualia Night works
I have been using this product for three weeks. I always have trouble falling asleep but after using this product, I have trouble only occasionally. I think for me it’s important to take it early, at least four or five hours before bedtime. I also find that 2 capsules work so I vary the dose fr...