I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (de...

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Best sleep supplement I have tried so far.

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I feel like this product worked in a subtle way. How long it took and how easy it was to initially fall asleep didn't change, but I did notice that I didn't wake up in the middle of the night while I was taking it, and I didn't feel as much of an urge to take a nap during the day

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