I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...

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For several years, sleeping through the night has been a challenge. I slept my first full night by Day Three on Qualia Night, and these last two nights as well. I feel so much more rested.

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my experience was very subtle. I fell asleep easily, slept well and woke up significantly more alert and able to move easily. Lack of stiffness and grogieness was evident.

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This is only day 1, but I was eager to share my experience after ONLY one day. I assumed the product would need to get into your system and require a few days to do so, but I noticed better sleep after day 1. I find it interesting that there really isn’t any sedating effects as stated on the bott...

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