LAURA W. reviewed Qualia Magnesium+
I have taken magnesium before, but nothing of this quality. The previous magnesium I was taking felt like I was taking anesthesia before bed. I typically woke up several times to urinate, so feeling so tired at bedtime made me feel woozy in the middle of the night. Fast forward to Qualia Life Magnesium! I LOVE IT! The bottle suggests taking two capsules daily, so that's how I started taking it. I began to feel that super sleepy feeling again, and got worried, so I looked up the RDA for women, and it's 320mg. 350 is just a bit too much for me, personally. So I only take 1 capsule and I sleep for SEVEN HOURS STRAIGHT every night!! I also see a change in how truly relaxed I feel, not anxious, not tense, not stressed. Just a normal human body ready to fall peacefully asleep. I also notice, and am super grateful for, the improvements in my digestion. It's so much easier to go! In fact, it's helping me go more! I am truly grateful for this product, and for all that I am learning from Deepak Chopra. Love and light to you all, my friends.
Better sleep
Only taking about a week so far but have noticed a definite improvement in sleep quality
Deep sleep
I felt like I was able to fall asleep well. Once asleep I had more vivid dream than usual. A few times I was woken up only a few hours after falling asleep by our baby. It felt like I had been asleep for most the night even though it was not very long. I felt like I was able to get into a deep sl...