LAURA W. reviewed Qualia Magnesium+
I have taken magnesium before, but nothing of this quality. The previous magnesium I was taking felt like I was taking anesthesia before bed. I typically woke up several times to urinate, so feeling so tired at bedtime made me feel woozy in the middle of the night. Fast forward to Qualia Life Magnesium! I LOVE IT! The bottle suggests taking two capsules daily, so that's how I started taking it. I began to feel that super sleepy feeling again, and got worried, so I looked up the RDA for women, and it's 320mg. 350 is just a bit too much for me, personally. So I only take 1 capsule and I sleep for SEVEN HOURS STRAIGHT every night!! I also see a change in how truly relaxed I feel, not anxious, not tense, not stressed. Just a normal human body ready to fall peacefully asleep. I also notice, and am super grateful for, the improvements in my digestion. It's so much easier to go! In fact, it's helping me go more! I am truly grateful for this product, and for all that I am learning from Deepak Chopra. Love and light to you all, my friends.
All Forms of Magnesium
It’s been difficult to find one high quality magnesium supplement that contains ALL the forms I’m looking for in one pill. I’m very happy with this one. One in the evening to help with sleep and one in the morning. I feel like I’m covering all bases with Qualia.
magnesiun
I have long known the importance of magnesium for a healthy body, but most especially as we age. I am 75 and take it daily for health reasons and have been extremely pleased with the product's range of magnesium salts that come in the product.
Good Quality
So far, this has been a great product. Good sleep and feel more energetic.