This product is a very different approach to a sleep supplement. I did not notice that it helped me fall asleep but I felt like my sleep quality was amazing. I slept through the night without waking up and felt refreshed and energetic. I even felt like I had more energy than usual on a day I was ...

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I feel Qualia Night helped optimize my sleep, from beginning to end. I was able to fall asleep with ease and get up with ease as well. During the night I woke up less, only to go to the bathroom mostly, and found that I had longer periods of deep sleep. The true benefit came from my waking hours ...

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I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...

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I think it will take several nights to really know how this product works for me. 1st night I took it at bedtime. The very fine print says to take like at dinner. Then in the super fine print it says to take only 5 days on and then 2 days off. Does not have to be consecutive days.

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