Teri C L. reviewed Qualia Night
I think it will take several nights to really know how this product works for me. 1st night I took it at bedtime. The very fine print says to take like at dinner. Then in the super fine print it says to take only 5 days on and then 2 days off. Does not have to be consecutive days.
This Works! Thanks!
This product has worked better than melatonin or other botanicals I've tried for insomnia/interrupted sleep. Take with dinner, get very pleasantly sleepy 2-3 hours later. I've either slept through the night or fallen back asleep most nights that I've taken it. Went from averaging 4.5 hours to ...
Everything feels just a little easier
I slept better and my overall mood has been a little lighter. My HRV is better too.