My sleep is fire now - my oura score over the last week went from low 70s/ high 60s to high 70s and even sometimes low 80s. Plus my deep sleep score got way better

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I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.

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Definitely felt as though I slept deeper, fell asleep quicker, and had less mid-night wake ups. The only negative I saw during my testing was it seemed make me more easily agitated throughout the day. Not enough to make me stop using it, it seemed to work great in terms of quality and ease of sle...

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I have always been able to fall sleep pretty fast, my main issue has been staying sleep all through the night. Using Qualia Night has helped me stay sleep through the night, and if I wake up for any reason, I am able to go right back to sleep. I am grateful for this product.

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