I took the product about 3 hours before I go to sleep. It definitely helped me get drowsy and I was able to fall asleep quickly. On average I would sleep well until about 4 am or so, and then be wide awake. This was annoying because I would still feel quite tired and wanted to go back to sleep, b...

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I feel the effect kick in within 30 mins, my sleep has tremendously improved and I am able to achieve deep sleep consistently, even on my off days. Highly recommend!

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Bought it for my wife and she was able to sleep through the night without taking gravol or waking up every couple of hours which is something she's struggled with for a few years. :)

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Although subtle, I feel like I slept better. My fitness tracker says i increased my deep sleep. I did not wake up during the last several nights when taking this product, which is the norm. I am very interested in trying this product longer term to see if these results hold up.

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