Daniel F. reviewed Qualia Night
Following the directions...5 days on (Monday-Friday) and 2 days off (Saturday and Sunday). I am 56 and work in an intense workplace. I MORE than keep up with the younger employees!
Sleep
I get the best full nights sleep when I take this product. Also helps my insomniac son get some shut eye!
Hard to know for sure
I like the concept of all the Qualia products, and have tried the Senolytic (2 months) the Night formula (1 month), and just a few days with the Mind (non-caffeine). I feel quite well, but I also felt pretty good before starting with these supplements -- so it's hard to say for sure. And some of ...