Optimal creatine delivery, ease of use and noticeable recovery benefits
No bloating or negative digestive symptoms! Dissolved well in water and had a pleasant flavor. I would have to use for longer than 30 days to assess for brain benefits. I continued my strength and cardiovascular workout regimen and had zero post workout muscle soreness or fatigue while using the product Overall I liked the experience and ease of using the product and would continue future use to assess for long term cognitive benefits.