Mariah C. reviewed Qualia Night | Beta Tester
I do not believe that I took it long enough to establish the desired action. I think in my particular case I need to have a longer adjustment period.
Modest Effect
Before taking this product, I would wake briefly 4-5 times during the night. I feel like this has decreased somewhat after taking Qualia Night, but the effect was not very large for me and I likely will not purchase this again.
Sleep
Since starting to take quality at night, my sleep husband much better and i've woken up in the morning completely rested.
Sleep quality has improved
Since taking this product, I have woken up in the morning about an hour before I usually wake, feeling energized and well rested. My total sleep time has been 6 hours instead of my usual 7, and I feel more rested. I track my deep and REM sleep, which has remained consistent even after reducing ...