Carolyn C. reviewed Qualia Night
This product has worked better than melatonin or other botanicals I've tried for insomnia/interrupted sleep. Take with dinner, get very pleasantly sleepy 2-3 hours later. I've either slept through the night or fallen back asleep most nights that I've taken it. Went from averaging 4.5 hours to about 6 hours. In the 3 weeks since I started, I've had a couple of nights 7.5 to 8 hours of sleep. I'm being careful to take days off. This direction is part of what made me try it. Those who struggle with sleep longterm (& aren't interested in pharmaceuticals) know you can build resistance. This recommendation is easy to miss on the label, and should probably be in the directions, instead of below them. Thanks to another reviewer who pointed this out.
Impressed by Qualia Night
Since taking Qualia Night, I fall to sleep more easily and sleep noticeably better without next-day grogginess.
Deep Sleep!
I'm back to review this again after taking it for a month. I have to say im really impressed! I don't wake up in the middle of the night anymore. Even If I do happen to wake up once, I'm able to fall back asleep very quickly. This is all new to me. Being able to fall asleep fast and stay asleep f...
Ready for whatever the day brings
When taken with dinner this product slows down the second wind I usually experience when I should be getting ready to go to bed. The product helped me sleep through the night with improved REM and deep sleep. The thing I liked the most was how quickly I felt awake in the morning, not groggy. T...
Subtle, but Effective
I enjoyed the product. Positive results were not reflected with my Oura ring, but there are contraindicating circumstances.