Carolyn C. reviewed Qualia Night
This product has worked better than melatonin or other botanicals I've tried for insomnia/interrupted sleep. Take with dinner, get very pleasantly sleepy 2-3 hours later. I've either slept through the night or fallen back asleep most nights that I've taken it. Went from averaging 4.5 hours to about 6 hours. In the 3 weeks since I started, I've had a couple of nights 7.5 to 8 hours of sleep. I'm being careful to take days off. This direction is part of what made me try it. Those who struggle with sleep longterm (& aren't interested in pharmaceuticals) know you can build resistance. This recommendation is easy to miss on the label, and should probably be in the directions, instead of below them. Thanks to another reviewer who pointed this out.
Impressed
First couple days I didn’t notice anything but the third day I don’t remember waking up or having any dreams which is very strange for me. I feel very rested after taking it. I think it works
Super helpful!
I always have trouble getting to sleep and this helped my brain calm down and allowed me to get deeper sleep.
Works great
I've had sleep issues my entire life. While taking this I definitely slept longer and had a deeper sleep. No grogginess in the morning.