Mike B. reviewed Qualia Night | Beta Tester
I'm not sure a five-day trial is enough time to truly asses the effectiveness of Qualia Night . The first 2 or 3 days of taking the product I don't recall much of a change in my quality or duration of sleep. Over the last 1 or 2 days, while I do feel that I achieved a deeper sleep than my norm, I still only managed approximately 4 hours before waking up. The biggest change I noted (over the last day or two) was that I was able to return to sleep for a much needed 1 or 2 more hours. For me, it's a step in the right direction and I'm curious about longer term use of the product.
Great Product
Finally, I've found a product that helps me to fall asleep fast and stay asleep. I don't wake up drowsy but refreshed and ready to start my day. Love this product!
Impressed
First couple days I didn’t notice anything but the third day I don’t remember waking up or having any dreams which is very strange for me. I feel very rested after taking it. I think it works
1st wk didn't notice that much. Starting wk 2 my sleep felt more complete, more sleep cycles, 3rd & 4 wk this continued although I would have a night with shorter amount of sleep - waking up and not really getting back to sleep. 4th week somewhat continued slight decline perceived.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.