Lauren B. reviewed Qualia Night
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.
Mind
There has definitely been an improvement in focus and concentration, I will keep using Qualia mind
Not quite sure yet
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...
Wake up feeling amazing!
I am a very light sleeper and typically wake up several times at night. So naturally it's quite common for me to wake up feeling a bit tired still. However I've been taking Qualia Night for two weeks now and every morning I've woken up feeling great. I don't notice falling asleep faster and I sti...