Jenny L. reviewed Qualia Night | Beta Tester
The first time I took this, I was also on the day taking Eternus. I took the 4 capsules about 2 hours before bed. I went to bed around 11:30 PM. Interestingly, I didn't feel tired at bedtime and I had a vivid dream during. I woke up around 3:30 in the morning and had a hard time going back to sleep. I finally fell asleep and woke up around 8 AM but feeling tired. Day 2, I took it again before bed and slept the entire night, and woke up refreshed. Day 3, I had interrupted sleep again but I woke up fine. Day 4, I had a heavy, uninterrupted sleep. I slept around the same time, at 11:30 PM and woke up at 7:30, but still feeling tired, like I still needed sleep. Day 5, I slept the entire night and woke up refreshed. The inconsistent results give me the idea that my body still needs to adapt to the ingredients in Qualia Night. I do wonder what would happen if I take it for more than a week.
Modest Effect
Before taking this product, I would wake briefly 4-5 times during the night. I feel like this has decreased somewhat after taking Qualia Night, but the effect was not very large for me and I likely will not purchase this again.
Qualia Night
Have used this for a month and have seen improvements with my sleep score where I'm getting more deep sleep. Also taking Mind and Resilience to offset some major stressors. Definitely will be continuing this regimen for awhile. Pricey but improved quality of life is priceless in the long run.
Sleep
Helps me fall asleep fast and deeper sleep. No weird dizziness or disorientation if wakened during the night. No grogginess in morning.