Gretchen W. reviewed Qualia Night
I experienced a sense of calm and ease in my mind, and greater relaxation in my body post my nightly yoga & before going to bed, which removed that kind of spinning cyclical thought process in my head of worry about if I am going to fall asleep or not. I slept well. Really well. And I woke up feeling rested, ready for the day. Even skipped my morning caffeine/energy supplements and enjoyed my collagen in tea instead of mate or other caffeine rich hkt drink
Sleep
Just what I needed to feel relaxed and get solid hours of sleep
Sound resful sleep, slight heartburn
Did not make me feel sleepy or groggy the next day. I fell asleep quicker and slept longer. If I did get up to go to the bathroom I fell back asleep quickly. Easier for me to rise in the morning. 1 star off because It gave me slight heartburn.