James R. reviewed Qualia Mind Essentials
To start, I would highly recommend this product to anyone searching for a great, quality, cognitive supporter/enhancer. I take this supplement in the morning, and I actually only take half the recommended dose (2 capsules instead of 4). I do this solely because i also love to drink coffee in the mornings and for me personally, do not want to consume a large amount of caffeine. I notice the effects of this supplement kick in roughly an hour after ingesting. It does not cause shakes or tremors like many other products do, but it does cause a "stimulated" feeling in my brain. I do feel more focused and motivated throughout the day to complete my tasks and to pursue new interests. I feel as though the noticeable effects of this supplement last all day for me personally. I love that the ingredients are thoughtfully researched, and the references supporting the ingredients are provided. What i like about this product is not only does it support short term cognition, it also provides ingredients that are proven to support long-term cognition and brain health as well. I take this along with Qualia night (i take this at night as opposed to the morning), and feel that the two are quite complementary. As an everyday consumer and as a biomedical scientist, i highly recommend this product and will be a repeat customer!
Honestly I love it, I feel SO focused and productive. I know what I want to get done, within the time frame I want to do it in, and I've been able to stay focused and execute. I also am very focused socially and conversationally. I also have more motivation and energy to do all these things.
ALL natural focus
So far so good
I experience very minor short lasting headaches throughout the day on 5 pills but I haven't exercised in a few days. I also feel more dehydrated than without taking the pills and require more water at the end of the day upon realizing I forgot to drink enough. I believe after a couple more weeks ...
Like nothing else!
When taking a lot of nootropics, sometimes you don’t know what’s doing what until you stop… to my surprise the only nootropic in my long regimen that makes a real difference is Qualia mind!