Candace G. reviewed Qualia Night
Hard to remember to take 4 hours before bedtime
Qualia sleep success
I typically have trouble falling alders and staying asleep (very restless rolling around sleep) but once I started taking this I’ve notice significant improvements In both problems. The only downside is I’ve been more drowsy that usual the next day.
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring
Longer and deeper sleep
The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...