AARON S. reviewed Qualia Magnesium+ | Beta Tester
Unsure that I had felt any effects from taking these. There was nothing that jumped right out and let me know I was taking any supplement.
Good
I do have to take this in the morning. If taken at night it gives me over vivid dreams. Plus, I can only take one. Even taking it in the morning two are too many.
Magnesium
I love the magnesium as I take it at bedtime...it helps me to sleep through the night and I'm no longer bothered by leg cramps.
Magnesium
Too early to say how this benefits my body long term, but I did have a good sleep the first night taking one capsule.