Simona B. reviewed Qualia Night
The title of this review is a joke for the older crowd. :) But what it means is that my husband will take the healthy stuff I give him and say “yeah I feel something”. But with this product we both feel tired at the time we are supposed to go to bed (as opposed to 2am when we LIKE to go to bed but know we are being rebellious against our health). And we both feel more rested throughout the day. I’m a Health Coach and when people ask me what is the most important thing they need to know to be healthy, they assume I’ll say eat more kale! Exercise! Eat lean protein! But I say the two most important aspects of health is water (hydration) and SLEEP! Because if you’re not sleeping and allowing your brain and body to heal, all the Jake and dumbbells in the world can’t save you. This product, thankfully, works. I only use Qualia products as they’re research and clean production are meticulous. Much gratitude Qualia.
Refreshed in the Morning
I did feel much more alert and ready for the day the next morning. I didn't necessarily feel like my sleep was any better, I still had nights where I was still wide awake at bed time, or would wake up in the night. There was a little more calm feeling in the evening after taking it. Overall, the ...
Qualia Night works
I have been using this product for three weeks. I always have trouble falling asleep but after using this product, I have trouble only occasionally. I think for me it’s important to take it early, at least four or five hours before bedtime. I also find that 2 capsules work so I vary the dose fr...
Not quite sure yet
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...
Brain is lit!
Following the directions...5 days on (Monday-Friday) and 2 days off (Saturday and Sunday). I am 56 and work in an intense workplace. I MORE than keep up with the younger employees!