I have always known the benefits of magnesium for many years. I have used magnesium oil on my skin but I believe that magnesium should be supplemented in two ways since our bodies constantly deplete it due to all the functions that use it up. I actually purchased the Senolytics and combined in wi...

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Good - no digestive issues - tolerable supplement

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I do have to take this in the morning. If taken at night it gives me over vivid dreams. Plus, I can only take one. Even taking it in the morning two are too many.

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I love the magnesium as I take it at bedtime...it helps me to sleep through the night and I'm no longer bothered by leg cramps.

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