The biggest challenge was finding the perfect time for taking Qualia Sleep. The directions were somewhat ambiguous on when exactly to take a dose. On two occasions, a dose was taken 1-2 hours before bedtime. This was far too early and caused undesirable effects (anxiousness and fast heart rate) i...

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I definitely slept better, less likely to wake up in the middle of the night and if I did wake up had better success of falling back to sleep. Normally when I do wake up without taking this product my mind in ready to go first thing, while on this I was a bit more groggy in the morning and needed...

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I usually have trouble falling and staying asleep, with this product I slept like a baby. If I happened to wake up in the night I would fall right back asleep, something normally hard for me to do. I woke up relaxed and ready for the day. Would definitely recommend for anyone who has trouble wit...

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The product came highly recommended but it made virtually no difference in my sleep during the 3 nights I tested it apart from being a bit more foggy in the morning. So quite pricey for the result.

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