Audrey H. reviewed Qualia Mind Essentials
I bought this for our son who is getting is undergrads in BioMedical Engineering, HE LOVES IT! He’s tried lots of other focus products, Dr. Amen‘s products, Nueromaster... and Qualia Focus is by far his fav! He does notice a slight difference in his focus on the 2 days off, but says it’s not dramatic.
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Amazing product
Incredible clarity and mental focus ALL DAY long!!
I seem to feel calmer and less scattered-after a week on taking the weekend off. Its tough to tell if this is the product or a placebo response
Placebo effect? Too soon to tell
So far so good
I experience very minor short lasting headaches throughout the day on 5 pills but I haven't exercised in a few days. I also feel more dehydrated than without taking the pills and require more water at the end of the day upon realizing I forgot to drink enough. I believe after a couple more weeks ...