Tierney W. reviewed Qualia Night
I felt mild relaxation within an hour after taking it and feel asleep fairly easily. I highly recommend this product for help with a calm mood and falling asleep easier.
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Supplement to relax and calm the mind
Qualia Mind does not make you tired and, instead, relaxes and calms the mind. I have been getting a better sleep score since taking this supplement.