Amy W. reviewed Qualia Night | Beta Tester
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit of a loading phase for me or the need to half the recommended dose. After those first couple of days, I woke up feeling pretty rested, even though I might not have gotten enough sleep. I would definitely want to give this product a longer term use (30 days) and see what happened. I suspect my HRV would remain pretty high and my deep sleep would hover around 25-30% consistently.
Customer
my experience was very subtle. I fell asleep easily, slept well and woke up significantly more alert and able to move easily. Lack of stiffness and grogieness was evident.
Finally found a product that moves the needle!
I have had sleep issues for about 2 years. I have done numerous things and made progress. However, sleep was still an area I was looking to further improve. When I started the Qualia Night product, I not only felt a difference sleeping until the alarm clock for the first time in some time, but...