Amy W. reviewed Qualia Night | Beta Tester
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit of a loading phase for me or the need to half the recommended dose. After those first couple of days, I woke up feeling pretty rested, even though I might not have gotten enough sleep. I would definitely want to give this product a longer term use (30 days) and see what happened. I suspect my HRV would remain pretty high and my deep sleep would hover around 25-30% consistently.
more consistent sleep
Since taking Qualia Night I sleep better and for longer. I no longer need a nap after lunch every afternoon.
Qualia Night
I have had a problem with my sleep for long time. started using Qualia Night recently and started seeing improvements right away. It is settle but improvement none the less.
Give you the extra edge and restful sleep you needed
I've been using the Qualia series of supplements, particularly the Night formula, and I must say, it's been a game-changer for my sleep. The Night series seems to enhance deep sleep noticeably, leaving me feeling more refreshed in the morning. However, when it comes to the Mind product, I've n...