David C. reviewed Qualia Night
I started taking Qualia Night and immediately noticed an average increase in my recovery based on my Whoop band data. The recovery score is based of resting heart rate, HRV, and respiratory rate, which all seemed to improve when taking this product. I have been highly recommending this product to other athletic friends that have been looking for ways to improve recovery after high strain days.
A wonderful, yet gentle supplement to improve sleep quality
An effective - albeit subtle product. It certainly improved my sleep over time when taking it, I was able to fall asleep more easily when I intended to instead of saying up too late. It also allowed me to wake up more early, and feel more energetic during the day. I noticed an increase in my driv...
Relaxing in a good way
I noticed that I had a more relaxed feeling about an hour or so after taking the pills. I didn't sleep better right away, but my sleep started to improve nights 4 and 5.
Night
Had a whole night's sleep without waking up in the middle of the night.