I was already supplementing with two mags that are not in this formula, and I noticed a significant difference within the first few nights of taking it. Sleep was way better! So far it seems a great product, and my only issue with it is the cost, but there really isn't another formula like it o...

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Love the option of taking magnesium supplementation in a blend and receiving the benefits of multiple forms in one dose.

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Great sleep

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I take it close to bedtime and have noticed I sleep better. Maybe some improvement with bm.

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