Emmy E. reviewed Qualia Night | Beta Tester
I felt more at ease and relaxed in the evening. This seemed to also translate into better and deeper sleep. Also, I'm at the end of purchasing a home... It has taken 6 months. She that has been a factor in my sleep. I feel the Qualia Night helped to ease the stress resulting in better sleep.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
Dr Z
Qualia night combined with a good sleep hygiene routine works really well.
Coming back because it works
I used this a while back and it worked well, but stopped because of cost and to take a break. I bought it again because it really works.
Dramatic HRV improvement
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!