I've noticed since I've started taking Qualia Night that I've increased both my Deep Sleep as well as my REM Sleep. This was something that was beginning to worry my as I aged, since my numbers were decreasing. After reading the book Why We Sleep, I became more aware of the importance of these tw...

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I love these products, I sleep so good at night now, don't even get up once! and the magnesium makes me feel really good.

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This is my 3rd week. My 1st night was a big wow. I slept 7 hrs. and I felt very lifted energy wise and mentally still. I do have my nights when I wake up @ 4 AM. Hopefully that will be reduced.

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Since taking this product, I have woken up in the morning about an hour before I usually wake, feeling energized and well rested. My total sleep time has been 6 hours instead of my usual 7, and I feel more rested. I track my deep and REM sleep, which has remained consistent even after reducing ...

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