This has been great for winding down before bed. Overall my sleep has been great. Did see an increase in crazy dreams, but hoping that just means more REM.

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Qualia Mind does not make you tired and, instead, relaxes and calms the mind. I have been getting a better sleep score since taking this supplement.

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Great product

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Helps me fall asleep fast and deeper sleep. No weird dizziness or disorientation if wakened during the night. No grogginess in morning.

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