Thomas B. reviewed Qualia Night
Great for deeper sleep, more clarity, and more energy the next day
Incredible
Neurohacker is an incredible company! I have an Oura ring so I track my sleep. While taking Qualia Night I was getting 3 hours of deep sleep and about 1.5 hrs of REM in a 7-8 hr night! Thank you Neurohacker for existing!!
Double Down on Deep Sleep
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit o...
Qualia sleep success
I typically have trouble falling alders and staying asleep (very restless rolling around sleep) but once I started taking this I’ve notice significant improvements In both problems. The only downside is I’ve been more drowsy that usual the next day.
Longer and deeper sleep
The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...