lauren C. reviewed Qualia Night | Beta Tester
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Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Rejuvenating high quality sleep
This product is a very different approach to a sleep supplement. I did not notice that it helped me fall asleep but I felt like my sleep quality was amazing. I slept through the night without waking up and felt refreshed and energetic. I even felt like I had more energy than usual on a day I was ...
Night is amazing
I've noticed since I've started taking Qualia Night that I've increased both my Deep Sleep as well as my REM Sleep. This was something that was beginning to worry my as I aged, since my numbers were decreasing. After reading the book Why We Sleep, I became more aware of the importance of these tw...