Rose Y. reviewed Qualia Mind Essentials
over 5 years
ago
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Related Reviews
William V. February 14, 2021
Excellent nootropic energy, but definitely remove all the Acetyl-L-Carnitine! It causes lightheadedness, dizziness, etc and doesn't help energy/focus at all. Many Reddit posts collaborate! Formula is absolutely perfect otherwise.
It would be a perfect formula without the Acetyl-L-Carnitine!
Aaron H. January 18, 2021
So far I've noticed an increase in my ability to focus. There's not any crash later in the day like some products.
First time with a new formula
Corey Y. October 26, 2021
Turnkey solution to vitamins
Expensive, but you get what you pay for. I definitely feel an improvement in my sleep and general well-being while taking these.
