Rose Y. reviewed Qualia Mind Essentials
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Related Reviews
Seth S. January 16, 2020
enjoy this product
This product is really helpful to increase your baseline attention and energy levels. It is subtle enough that it doesn't cause jitters or rapid heartbeat, but definitely works well, and lasts all day! I do find it works best to cycle about 2-3 days per week as opposed to 5.
Mason R. January 29, 2021
First two days my focus was sharp. Felt good all day. Recently, I haven’t had the same feeling but it’s most likely due to lack of sleep (our five year old has been waking up in the middle of the night all the sudden!). Still, I’ve liked the product so far!
Sharp Focus
Marc C. October 22, 2019
Subtle, positive change.
The effects were subtle. More relaxed about stressful issues. Able to focus for longer periods of time on projects. Seemed to troubleshoot things quickly. I was a little day dreamy for the first hour but went away.
