Rose Y. reviewed Qualia Mind Essentials
about 5 years
ago
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Related Reviews
Rosemary K. January 23, 2021
So far I do feel more focused and alert, I’m curious to see the results over the next three weeks.
So far so good!
Ryan A. July 29, 2020
Does what it says it will do
Really helpful set of products that I will try again. High quality ingredients and results are as advertised.
Maria G. January 24, 2021
I’m still getting used to it. I had to start at a lower dosage because of the amount of caffeine in it. Building up to the recommended dosage. So far so good
So far so good
Jason M. January 29, 2021
Noticed an onset of effects after about 45 minutes. Felt alert and focused without any jitters.
Solid product!
