Rose Y. reviewed Qualia Mind Essentials
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Related Reviews
Nikolajs B. January 25, 2021
A well designed formula that provides enhanced capacity for concentration and mindfulness. Being somewhat sensitive to caffeine as well as someone who loves to drink coffee, I would much prefer a version with reduced (or without) the extracted caffeine.
Well balanced nootropic
Todd P. September 26, 2019
excellent, thanks
Helps with clarity of thoughts, memory, concentration—without feeling it any other way—change is subtle but overall profound.
Angela R. January 16, 2020
Does what it claims to do!
I noticed the effects on the first day. Improved focus and mental capacity. Less feelings of being overwhelmed. I usually hate taking pills of any kind and tend to give up on taking a product shortly after beginning, but this is a great supplement that I will definitely continue to use for a ...
Aaron H. January 18, 2021
So far I've noticed an increase in my ability to focus. There's not any crash later in the day like some products.
First time with a new formula
