great product but i was a little sleepy untill mid- day

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I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.

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I have been getting some of the deepest sleep in my life since taking the qualia night

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This product seems to work well. It definitely helps with going back to sleep when I wake up.

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