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Best sleep supplement I have tried so far.

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I'd been struggling for two weeks with waking up in the middle of the night. The very first night taking this supplement, I slept the entire night through.

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I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.

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