It took me about two weeks to really start feeling the difference while taking these. I'm always bummed on the two days a week I take off. My dreams are better, I don't wake up at night & if I do wake, I go back to sleep straight away. I have these on a subscription so I'm never without. Also...

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Doesn’t make you groggy. I feel refreshed and like my brain is healing while I sleep. Gives you very deep dreams.

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After only taking this supplement for five days I’ve noticed a much deeper sleep. I woke up feeling energized, ready to wake up and own the day. I didn’t go to bed feeling groggy or more tired than usual either. I love this product! I can’t wait to start using it regularly

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It promoted evening relaxation and sound sleep. But what I found most remarkable was the improved HRV.

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