promtoed a gradual slide through my sleep/wake cycle. Waking up very smooth relaxed energy, and the ability to gradually wind down after working through the day.

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The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...

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I usually only stay asleep for 2 to 4 hours at a time. After a few days of taking Qualia Night, I have been able to stay asleep for 6 hours without waking! Now I only wake up one time early morning and its easy to fall back asleep for the last hour or two of sleep. I definitely have way more ener...

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