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For me, after about three days, I could really fell a much deeper, more restful sleep. I wake up feeling way more refreshed and I've lost that morning grog. You won't be disappointed.

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My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit o...

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Slept better while taking it, and had a calm relaxed energy while awake on it.

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