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I've noticed since I've started taking Qualia Night that I've increased both my Deep Sleep as well as my REM Sleep. This was something that was beginning to worry my as I aged, since my numbers were decreasing. After reading the book Why We Sleep, I became more aware of the importance of these tw...

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thank you! I'm now sleeping regularly through the night and not waking up consistently. Thank you thank you thank you.

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Less than a week in and I’m already seeing improvements in my sleep stats.

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