Seems to be effective so far. I tend to stay asleep more during the night and when I do wake up, I easily fall back asleep and feel more rested in the morning

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The more I use the more I appreciate... Definitely feel more focused and relaxed in the morning, I ordered the caffeine free since I Love coffee (I take fasted 1st thing with a teaspoon of coconut oil in my cup of cofee. My sleep pattern keeps slowly getting better with Qualia Night.

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