Still in transition
The first time I took this, I was also on the day taking Eternus. I took the 4 capsules about 2 hours before bed. I went to bed around 11:30 PM. Interestingly, I didn't feel tired at bedtime and I had a vivid dream during. I woke up around 3:30 in the morning and had a hard time going back to sleep. I finally fell asleep and woke up around 8 AM but feeling tired. Day 2, I took it again before bed and slept the entire night, and woke up refreshed. Day 3, I had interrupted sleep again but I woke up fine. Day 4, I had a heavy, uninterrupted sleep. I slept around the same time, at 11:30 PM and woke up at 7:30, but still feeling tired, like I still needed sleep. Day 5, I slept the entire night and woke up refreshed. The inconsistent results give me the idea that my body still needs to adapt to the ingredients in Qualia Night. I do wonder what would happen if I take it for more than a week.