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I take a long time to wake up, partially because I regularly only get 6-7 hrs. I found that I woke up about 2 hours before my alarm with a fresh mind. If I went back to sleep, which I usually did, it felt like I was breaking through hibernation. It was extremely difficult to get up. I started taking it earlier in the evening thinking I took it too late and the same thing happened. I took it at 4pm one day and that was a solid night with a good, heavy workout the next morning. I think another week of this supplement would have helped me fine-tune it’s application.
I found 4 pills to be too much. I slept for 11 hours and felt like I could have slept 4 more. When I got up I felt a bit groggy. 2 pills worked better for me. I like the calming effect it had before I went to sleep. I felling of my body winding down and the relaxing was effective. I noticed my dreams were much more vivid but i also felt a little anxious in them. Almost like my brain was working overtime while asleep. I have a spinal cord injury so it seemed to put me into my sympathetic nervous system a bit more when I first woke up. Like a little bit of autonomic dysreflexia, where i get an anxious feeling. But it would go away after an hour or so after waking.
It works, especially during a heavy workload week, but I had stomach issues. The second day and the last day I had unusual bowel movements including diarrhea. I missed Friday's dosage and so took it the following Monday. One or two of the nights I took it too late, like right before bedtime and not a few hours before as instructed. I could tell the quality of my sleep was slightly improved but not enough to warrant staying on the product long term.
It was very convenient for me to take the pills a few hours before bed with food. I liked that better then In the morning on an empty stomach. I didn’t notice a change in the amount of time i feel tired, but I did notice a change in my mood during the day. I felt like i was slightly More joyful. More calm and at ease than usually.
It's OK. It just didn't help me.
I didn’t notice anything different other than not feeling as good as usual On the days I took it. It’s hard to contribute it to the supplement as there were some stressors in the mix, but I wasn’t wild about this one :(
I do seem to be getting more deep sleep
the morning after the first night of use I felt very groggy. The next 3 nights I didn't notice any significant difference in my sleep quality but also felt ok in the morning.
Unfortunately I was going through something in my life at the time of taking these pills, that I am not sure if they are an accurate reflection of what the product can do for my body. Thanks the future I look forward for taking a full 30 day supply in order to really see if this product works for me. I have my Oura ring and will be gathering data without this supplement to really gain a clearer picture on sleep without and with the product. Thanks, and sorry for the lack of constructive feedback.
Though my Oura ring #’s we’re fine, I didn’t feel good during this beta test. I have new onset tinnitus that kinda started when I started this product. It hasn’t left yet
Since I began taking this product I have slept less hours per night (four hours vs seven) as verified by my Oura ring data. I am also having nightmares during the nights that I have taken this product.
My sleep quality dramatically declined when I started taking Qualia Night. I wear an Oura ring, and from the first day, my deep sleep and REM sleep decreased by half. I took it for a few more days, and the decline continued. I paused for a while and then tried it again, but the same effect occurred. It kept me awake and agitated at night. I was looking forward to the claimed benefits, but unfortunately, it didn’t work for me.
I've been taking this product for two weeks and instead of helping me sleep, my sleep has gotten much worse. I struggle to fall aseep, stay asleep, and when I wake up it's difficult to fall back asleep. It doesn't work for me, but maybe it will work for you
My sleep scores plummeted when taking this supplement. I wake up constantly all night and am exhausted all day. It definitely didn’t work for me. I am so tired I couldn’t finish the bottle!
I have been qualified night for 6 weeks and have seen no difference
not effective
Had high hopes for this to help with my sleep optimization but unfortunately it has done the opposite. My deep sleep and rem numbers have plummeted since using this product. I tried for a month with hopes it would improve but it didn’t
When I take this, I can’t sleep more than two hours before I’m up and wide awake. There’s no going back to sleep, and I have to get up. I’m exhausted on this and going back to my own mix of ingredients.
Took Qualia night as directed for a month and not only noticed zero difference in sleep, but I woke up more frequently throughout the night.
Going into my 3rd week and have seen no real effect yet. Still hoping though!
The product came highly recommended but it made virtually no difference in my sleep during the 3 nights I tested it apart from being a bit more foggy in the morning. So quite pricey for the result.
No changes in sleep quality nor did not have me stay asleep after continuing for a week, I gave up. Too many pills to take.
This product didn’t work
This company promises a deep discount for auto ship sign up and then sends the auto ship without notifying the customer that it is time to review the auto ship - thereby guaranteeing at least a one time over priced shipment to the customer. Extremely predatory buisness practice.
Not working