Qualia Night Reviews

I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will definitely consider buying a month and giving it a longer trial though.

My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much quality sleep I get. I felt tired and foggy after being awake for about 3 hours though.Taking 4 was really deep, quality sleep for about 9 hours. Body felt well rested, but had a mild headache. I would like to dial it in to my specific tolerance. Overall, this is a great product!

Per the directions, I still took my other sleep supplements. Overall I liked the product and felt that it helped (remember to take it earlier in the evening though- as a couple times I forgot and that made a difference). Also, the world is kind of crazy right now, anxiety levels for me are higher than normal- if this were during ‘normal times’ I think my results would have been even more dramatic.

I wish it were a few less capsules to take, but 4 isn't so bad. I also felt relaxed and noticed improved sleep with better dream recall when I only took 3.

The biggest challenge was finding the perfect time for taking Qualia Sleep. The directions were somewhat ambiguous on when exactly to take a dose. On two occasions, a dose was taken 1-2 hours before bedtime. This was far too early and caused undesirable effects (anxiousness and fast heart rate) in bed. Taking the medicine 3-4 hours before bed was the sweet spot. Regardless of when the dose was taken, sleep was restful and upon wakening, I was energetic and mentally sharp with sleep durations ranging from 6-8 hours. Mentally I knew I was tired with the shorter sleep durations, however it did not adversely affect my work performance.

It’s a good product. Not life changing for me. Actually had some rough nights of deep sleep during the week as shown on my oura. Not sure why, I usually have no issues with deep sleep. But based on the ingredients I doubt it could of been the formula. Not sure what it’s from. Either way, it was fun to experiment. Can’t say it was a life changer. But I’m pretty dialed already so I think it’s a little harder for me to get any seriously noticeable benefits from just one variable—the formula. Fun to tinker though! Thanks for the trial. Happy to guinea pig for you guys anytime.

i love that its clean and great quality. no bad taste or after taste. really works! i fell asleep 30 minutes early the first night. Oura sleep scores were great, but typical... i didn't see improved deep sleep or HRV during this trial. woke up in the middle of the night some, but still felt refreshed the next days. Love this product, but it didn't seem to be the miracle that it sounds like it is... at least not yet, but I'm not complaining!! its still an incredible product. I love the ingredients and will still get to have on hand when needed. grateful you are focusing on RESTORATIVE sleep and not just poor quality stuff to knock you out

I'm not sure a five-day trial is enough time to truly asses the effectiveness of Qualia Night . The first 2 or 3 days of taking the product I don't recall much of a change in my quality or duration of sleep. Over the last 1 or 2 days, while I do feel that I achieved a deeper sleep than my norm, I still only managed approximately 4 hours before waking up. The biggest change I noted (over the last day or two) was that I was able to return to sleep for a much needed 1 or 2 more hours. For me, it's a step in the right direction and I'm curious about longer term use of the product.

I think I would need more than a week trial to really assess this product, but here are my initial thoughts on it. It helped to slow me down at the end of the day and when I went to bed I was able to fall asleep faster. I woke up less than I usually do, but the best thing about this product was the super-real dreams I had on it. I hadn't had dreams like that since I was a child (41 years old now)

I fell asleep quick (without feeling drowsy before), deeper deep sleep (dreams clear) and was easy to rise when the alarm rang.

day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day3: 1 capsule 4 hours before bed. slept well. woke ready to work on my finances (very alert).

I didn’t notice too much of an effect the first 3 days, by day 5 I was definitely waking up more energetic and didn’t feel the need to immediately turn to coffee.

I took the product about 3 hours before I go to sleep. It definitely helped me get drowsy and I was able to fall asleep quickly. On average I would sleep well until about 4 am or so, and then be wide awake. This was annoying because I would still feel quite tired and wanted to go back to sleep, but couldn’t. The quality of sleep differed per night; sometimes I would wake up multiple times, tossing and turning, while other nights only a couple. Overall, for me, this product really helped me fall asleep, it was variable with helping the quality of sleep, but helping me stay asleep and feel rested when waking up, not so much.

I took Qualia Night for a short time. I know the ingredients are quality, although I can’t say in that short time I had a measurable difference in my sleep quality. I have been taking Eternus (Now called Qualia Life) for about five months now and feel like the product has helped my focus and energy levels.

Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.

I enjoyed how it integrated with my day, leaving plenty of room to digest the supplement while I brought my day to a close

I enjoyed the product. Positive results were not reflected with my Oura ring, but there are contraindicating circumstances.

My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit of a loading phase for me or the need to half the recommended dose. After those first couple of days, I woke up feeling pretty rested, even though I might not have gotten enough sleep. I would definitely want to give this product a longer term use (30 days) and see what happened. I suspect my HRV would remain pretty high and my deep sleep would hover around 25-30% consistently.

Did not make me feel sleepy or groggy the next day. I fell asleep quicker and slept longer. If I did get up to go to the bathroom I fell back asleep quickly. Easier for me to rise in the morning. 1 star off because It gave me slight heartburn.

Took a few days to get used to, but slept well and felt energized before going to sleep on the days I took it.

I did notice ease of falling asleep, staying asleep, and returning back to sleep after waking.

Turns out that I have all the symptoms of sleep apnea and am due to have an analysis at the lab. When I was taking Qualia Sleep, I felt very energized and alert during the day despite sleeping poorly. I feel confident that once I am sleeping better with the assistance of a CPAP, Qualia Sleep would take me to another level of productivity.

I think I had a deeper sleep.

Overall positive experience. I'm a night owl trying to become a morning person, and Qualia Night has helped me during the week I've tried it. It didn't make me feel sleepy or extra tired when I took the pills in the evening, I just felt normal but I woke up well rested the next morning. On a note I will say that I felt like I was dreaming more intensely and dreams came more vivid. As a second note I will say that I noticed an increase in my sexual drive the next morning. For any woman in her 30s that is a positive unexpected side effect.

After taking this product for four days, I haven't experienced a dramatic change in overall sleep duration. However, what I notice most is my overall quality of sleep and time spent staying asleep. Comparing my previous sleep data I see a significant difference in the early hours of my cycle. I sleep deeper and stay asleep much longer, waking up 2-3 times less when taking this product. I am still getting roughly the same amount of sleep, 6-7 hours on average, with 8 -8.5 hours as my goal each night. Taken at around 7:45 p.m. you don't experience a sedated like feeling, however I feel a sense of calming within. This calming sense, in my opinion, made it much easier to fall sound asleep. For the first time in recent memory I slept an entire night without waking. Overall I haven't taken this product long enough to truly notice all of its benefits, but this initial trial is extremely promising. I already preordered a few bottles and will continue analyzing my sleep accordingly.