Qualia Magnesium+ has an expiration date on the packaging. Look for EXP and a number, such as EXP 04/2025, which means the expiration date for the bottle would be the end of April in 2025, as an example.

It can be useful to take magnesium with food for two reasons: 1) magnesium may be better absorbed when taken with food, and 2) magnesium may be more likely to contribute to loose stools when taken on an empty stomach.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Qualia Magnesium+ does not contain any ingredients reported to interact negatively with alcohol.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

We recommend taking Qualia Magnesium+ every day, but how you do this is up to you. Some people may prefer to take one capsule of magnesium twice a day at different meals. This approach may increase the absorption of magnesium. Other people like to take both capsules at the same time—dinner can be a great time to take Qualia Magnesium+ when you want to take both capsules at the same time.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Qualia Magnesium+ does not contain any calories.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

We recommend storing Qualia Magnesium+ in a cool dry place, but it does not need to be refrigerated.

Yes, Qualia Magnesium+ can be taken while intermittent fasting. It contains no calories. Some experts suggest that minerals and trace minerals, both of which are found in Qualia Magnesium+, may be helpful when supplemented during fasting time periods.* 

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Children 8 and younger should not take Qualia Magnesium+ because the amount of magnesium in a single capsule is greater than the recommended daily allowance for their age.

Check with your doctor before taking Qualia Magnesium+ if…

• you are currently taking any prescription medications—some medications may interact with magnesium.

• you have a diagnosed medical condition.

• you are concerned about taking it for any reason.

Qualia Magnesium+ can be taken by children (ages 9 and over), adolescents, and adults wanting to increase their daily magnesium intake. As always, we recommend consulting with your physician prior to use if you are pregnant or nursing, taking any medications or have any diagnosed medical conditions.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Yes. Qualia Magnesium+ can be taken in addition to Qualia Skin®.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.