Lifestyle
Qualia is intended to support cognitive function and productive flow states as a part of a lifestyle that promotes well being and optimal performance. Good nutrition, exercise, sleep, mental engagement, emotional management, and an empowered outlook are all essential for a healthy body and brain.
Cycling
Qualia was designed for regular use, with cycling: 5 days on and 2 days off each week. This maximizes the benefits while preventing desensitization. It does not matter if the 2 "off-cycle" days are consecutive or apart, so long as they happen each week. For maximum benefits, we recommend that people cycle off all caffeine (including this product) for one week every three months or so. Qualia can also be used fewer days per week, or on an as needed basis for immediate effects, but the longer term effects this product is designed to support require regular use over an extended period of time.
Sleep
Qualia is most effective in a rested brain and is not intended to enhance function during sleep deficit. Good sleep is crucial for optimal cognitive function. When you engage your brain more intensely, it can increase your need for sleep, as is the case with intense exercise. Please note many people describe their sleep cycle going through an adjustment process the first few days on Qualia. If you experience any lingering insomnia or sleep issue, you may want try taking Qualia earlier in the day or lowering the dosage, prior to ceasing use.
Instructions
The instructions matter! This is a powerful nootropic stack, taking it as intended is important.
*Please note, the following can impact or alter the effects of Qualia:
A very small percentage of people have reported some kind of headache or head pressure after beginning Qualia.
If you are particularly sensitive to having heart rate increase because you have a heart condition or tachycardia, Qualia might be contraindicated. Please refer to our medical disclaimer and consult with your doctor.
If it’s only mildly elevated, stop use for a day or two, and try again at a lower dose, if you like.
Are there alternative ways to take Qualia capsules or tablets and still get a beneficial effect?
Yes!
You can open the Qualia capsules and take with water or even place under the tongue for quicker absorption.
We do not recommend taking Qualia with any other psychoactive medication, such as Adderall.
You should consult your physician when discontinuing use of any psychoactive medication prior to using any product you are intending to replace the use of a psychoactive medication.
As you get started with Qualia you will feel more energy, motivation and drive but may also experience other feelings around your emotions.
As found in our medical disclaimer, Qualia should not be taken by women who are pregnant or nursing.
Qualia formulations are designed to be taken 5 days on and 2 days off each week. This maximizes the benefits while preventing desensitization.
The number one reason people may not feel the effects is lack of or poor sleep. Qualia works along the same pathways in the brain that move your memories from short to long term storage when you are in deep sleep.
If those pathways are blocked or unavailable due to lack of or poor sleep, you will not feel Qualia working.
We’ve taken care to avoid risky ingredients and to select dosages that are unlikely to have negative effects for most people. That said, this isn’t a placebo. The supplements in Qualia have real effects and there is a lot in here. Read the instructions and follow them. If something feels wrong, stop using it.