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Makes a long term difference. I don't notice anything at first but towards the later end I feel like stress doesn't build up as fast.
I feel less anxious and panicky about highly stressful situations at work. It's also easier to fall asleep at night without feeling worried.
For me, this was a great product for reducing every day stress that culminates at the end of the day. It did help me to get a better night's sleep as well - I tend to relive all the day's issues in my head before bedtime and found while taking this product, that I did not. I was able to fall right to sleep - and stay asleep. I also found that I woke up feeling refreshed and rested. Not dreading the day ahead as I normally do.
Helps with handling stress. I felt better equipped to face the day after taking it! Great product!
Didn't notice any major difference yet with stress but energy is up
I think it takes a little longer to feel a distinct experience that can be attributed to the product
This product is phenomenal!
Great product. Stands out from the rest for the mental boost and clarity in todays fast paced word
It’s really great
I felt very sharp on the days I took this product. I've supplemented with L-theanine for a number of years and estimate that a majority of the positive effects that I felt taking this product are attributable to that, particularly the overall sense of well-being and resilience. Effects that I experienced in addition to what I would normally experience with L-theanine included a heightened sense of attentiveness and improved reasoning ability.
I really noticed when I took it I could be much more focused and dialed in. I especially noticed it on 142 mile bike ride and my other long rides close to 100 miles. I could focus and just keep going
I think consumers should understand that this alone won't solve your problems. It can put you on the path to solving your problems of brain fog, distraction, lack of motivation, and memory issues. It definitely does give a little boost but you can't rely on it. while you use it, you should use the clarity and motivation benefits to develop different habits that can improve your brain health
Some days I didn’t notice much but most days I experienced a more extended ‘runner’s high’
I really wish I could keep taking this because the effects are wonderful. I have struggled with brain fog and low energy for most of my adult life and Qualia really helped with those symptoms. Unfortunately, there is a taste in the back of my throat all day that I have tried to ignore, but I just can't. It is kind of like garlic or fish. I have a tendency to have this kind of issue with supplements (especially B vitamins), so it may not be a problem for everyone. The aftertaste was more tolerable when I took only 5 capsules, but I also did not get the full effect at the lower dose. I really hope NHC finds a way to modify the formula so people with this issue can still take it. I would still highly recommend Qualia.
It's hard to separate the effects of this product given many other changes in my running this past month - Location (some altitude, more heat), recovering from a slight glute issue, and doing a half ironman 70.3). But I do feel the product most likely helped me toward running improvements.
feel somewhat renewed, feel, cleaner, if that makes sense? very professional packaging, seems to work as advertised
i didn't really notice any effects.maybe after a few doses good packaging,fast service
Very helpful and meets expectations
Easy to take, love the short duration! Simple packaging with great research to back up product.
May have felt a little drowsiness with this product. Felt a little better in my knees. Overall, would try again. Only having to take for 2 consecutive days is nice. It is 6 pills at a time though which is a small downfall.
I only took it for 2 days, but I felt noticeably better on the 2nd day. A longer trial will tell definitively.I appreciate the research that goes into the Qualia products.
I took the product and have evaluated it over the past week. I can say it has helped me feel better. The packaging is high quality