I have taken magnesium before, but nothing of this quality. The previous magnesium I was taking felt like I was taking anesthesia before bed. I typically woke up several times to urinate, so feeling so tired at bedtime made me feel woozy in the middle of the night. Fast forward to Qualia Life ...

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I've only been using for 3 days so I can't yet comment on efficacy or quality, but I like the ingredients.

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Helps me get a full night of deep sleep.

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So far, this has been a great product. Good sleep and feel more energetic.

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